Kristen Novosad - Certified Pole Fitness Instructor

  • Aradia Fitness NOVA
  • Ashburn & Manassas Locations, VA
  • OR
(17 Reviews)
Kristen Novosad - Certified Pole Fitness Instructor

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Reviewed by Mary Fleming on 03/31/2012

Strong Influence!

Kristen is one of my biggest influences in pole dancing. She is what I strive to be. She is super-strong, super-motivated, and excels at her craft. I find myself, and others watching her in total amazement as she so gracefully, beautifully, and with such ease executes a move or trick. Afterwards we are so excited to try what we've just seen and she is happy to walk each of us through it at our own pace. She gives great advice and pointers to others and you always leave her class feeling fabulous

Reviewed by The Asian Pseudo Twin on 03/31/2012


Kristen keeps things fun with her quirky personality and encouraging attitude. My favorite thing about her is she can relate well with her regular students. Only Kristen would understand the name I've given myself for this review. She listens to her students and targets each one's needs. Even when I'm in a bad mood, I always enjoy taking one of her classes.

Reviewed by Karmen on 03/31/2012

Yeah for Kristen!

Kristen amazes me. Not only is she an amazing pole performer (with so much strength!), she's a fantastic instructor too. She takes the time to break down tricks/spins, which makes it easy to learn.  And gives so much encouragement during class, it helps boost my confidence! 

Reviewed by johnna on 04/01/2012

Exceptional Motivator

Kristen is upbeat and energetic creating the optimum environment for success.Her experience performing and competing makes her guidance valuable and pertinent. I highly recommend working with her.

Reviewed by Tonya on 04/01/2012

Graceful Performer

I have been a student at DivaFit for four years now and I can honestly say Kristen is one of the BEST I have seen. Every time I Wat h her perform or just take one of her classes I am in awe of her. She is so graceful and strong when she performs she makes it look so natural. I know what she does is incerdibly hard and I have not seen none so dedicated to her craft. She sets her mind to learn a new trick and she will not stop until she conquers it. I am a fan and will always be a supporter!

Reviewed by Danielle on 04/03/2012

Amazing Instructor

Kristen is a wonderful instructor and flawless performer. As a teacher, she is very effective at communicating the proper way to do tricks with safety and form. She is friendly, encouraging, and fun. Kristen is also an inspiration as a peformer. She is incredibly strong and executes tricks seamlessly. She is a great person to work with and an awesome instructor!

Reviewed by Hollie on 04/10/2012


Kristen is AMAZING. I remember the first time I saw her dance she dropped into my level 3 class and we all just watched with our jaws dropped. She is SO strong and graceful and makes the hardiest tricks look easy. I hope one day I can compare to her :)

Reviewed by Meg on 04/12/2012

Kristen Novosad

Kristen taught my introduction to Pole class three years ago and she is the main reason that I am still doing Pole today. I was speechless (then and now) as I watched her perform sensual dance moves combined with difficult tricks. As an instructor, she is able to break down each spin or trick in a way that helps you to master it yourself. As a performer, she is flawless, incredible. Kristen's positive and upbeat attitude always leaves me with a sense of accomplishment and enjoyment.

Reviewed by Danielle on 04/13/2012

Amazing Instructor!

Kristen is a wonderful instructor and flawless performer. As a teacher, she is very effective at communicating the proper way to do tricks with safety and form. She is friendly, encouraging, and fun. Kristen is also an inspiration as a peformer. She is incredibly strong and executes tricks seamlessly. She is a great person to work with and an awesome instructor!

Reviewed by Ryan on 04/22/2012

Amazing Instructor!

Kristen taught my intro class 3 years ago and is definitly the reason I enrolled! I have taken many classes, workshops and private lessons with Kristen who is always there to motivate and encourage her students. She is patient and has an exceptional gift of breaking down new tricks to ensure her students can grasp the concept and keep moving on!

Reviewed by Aemilia Lyon on 01/17/2013


I really like Kristen Novosad as a pole instructor because she's excellent at breaking down spins, tricks, etc... she's very strong, a great spotter and she always encourages me to push myself so I can be a better pole dancer! I love our time together and I always walk away from my lessons feeling excited about what I learned :) Kristen is really fun to work with!

Reviewed by Sara Calvarese on 01/17/2013

Exceptional Instructor

I had the pleasure of regularly taking class with Kristen for a few months prior to doing private lessons with her. So, I feel more than confident saying that she's one of the most athletic dancers I know, and she's amazing at getting me into new tricks. She is incredibly knowledgeable in terms of assigning prep exercises to ensure I didn't injure myself learning new things, and she's incredibly motivating! Every lesson with her has been worth every penny! Thanks, lady! :-)

Reviewed by Diana Clark on 01/18/2013


Kristen is one of the best instructors I've had. Not only is she super talented, she's so much fun to be around. Her energy fills a room the second she steps in it. She's so encouraging and motivating. I'm happy to have been her student.

Reviewed by Poisonous Butterfly on 03/30/2012

Wonderful Instructor!

Kristen Novosad is not only an amazing Pole Dancer, but also an outstanding Instructor. I have been taking classes with Kristen for over a year now & appreciate her attention to a dancer's skill level when teaching new tricks & spins. Kristen also has a good understanding of the different muscle groups to better help & inform students about their bodies & when, for their safety, they should rest. Kristen is always positive, encouraging, & supportive & excels with full classes & private lessons.

Reviewed by Kay Beyers on 03/30/2012

Kristen Novosad

Kristen was my first instructor and has left a lasting impression on me. She marries skill with sensuality, strength and beauty. In class she gives each student special attention, I never leave her session feeling defeated.With her "you can do this" attitude- if she's working on a trick with you, you can feel confident you will get it in time. Her workout and music/playlist are TOP NOTCH!!!

Reviewed by Tanya Moore on 03/30/2012

An AMAZING Instructor!

Kristen Novosad is one of the most inspiring people I have ever met. I have been taking pole classes for two years now, and whenever I am able to take a class with Kristen, I am always amazed. As a dancer, she moves with such grace, power, and confidence, that it is difficult not to be inspired. As an instructor, she is patient, encouraging, and always wanting to help you achieve the best. And then, once you've achieved the best, she helps you take it a few steps further. FANTASTIC INSTRUCTOR!

Reviewed by Lindsey on 03/30/2012

Kristen Novosad

Kristen Novosad is an amazingly talented dancer, coach, and person. She is always very positive in class and she helps me so much! She gives us lots of encouragement and is able to work with multiple girls at different levels of pole dancing simultaneously. She works us out A LOT so get ready to be sore! I love being sore though so it's a good thing. She is such an inspiration because she is so good at pole!!! I will definitely keep taking classes with her!!

Lil Minx