A Pole New You

  • 3518 Worthington Blvd, Unit 101
  • Frederick, MD 21704
  • (240) 699-0102
(2 Reviews)
A Pole New You

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Reviewed by Georgie on 01/07/2011

A Pole New You - The place to go for exotic fitness!

I have been to other exotic fitness studios in the DC/Metro area; however, I have found a home at A Pole New You. Tammy and her staff are not just about teaching classes that make you feel confident and sexy, but they REALLY care about your overall FITNESS unlike other exotic fitness studios. A Pole New You provides a unique clean and classy fitness setting where women of all ages can go to enjoy it and be comfortable.



Reviewed by Ananke on 01/10/2011

Awesome classes and people

I have been a member at many studios within and without the country, but PNY is the best! I love how the classes are always fresh and the schedule is updated every month. You've got your standard chair and pole classes (8 levels), and then a host of fitness classes like Hip Hop Hottie, Zumba, XXXtreme Fitness, Bellydance, Bollywood Babe, even Hula! I never get bored. The staff and instructors are amazing! I've been a member for 2 1/2 years and counting.



Lil Minx

Xpole